| Comparative Guide to Nutritional Supplements |
Lyle McWilliam |
ISBN: 0973253800, Paperback - $21.95 BUY
Dr. Denis Waitley, PhD, Bestselling author of The Psychology of Winning
"Lyle MacWilliam has scored another home run with the latest edition of his Comparative Guide to Nutritional Supplements."
Dr. Christine Wood, MD, author of How to Get Kids to Eat Great and Love It!
". . . addresses the very real dangers of ignoring the key nutritional choices we face every day — a great educational resource!"
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| Earl Mindell's New Vitamin Bible: 25th Anniversary Edition |
Earl Mindell, Hester Mundis |
ISBN: 0446614092, Mass Market Paperbac - $7.99 BUY
Excellent Guide for Health
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| Natural Health Bible for Dogs & Cats : Your A-Z Guide to Over 200 Conditions, Herbs, Vitamins, and Supplements |
Shawn Messonnier |
ISBN: 0761526730, Paperback - $15.72 BUY
Phillips Brown, D.V.M., product manager, Inter-Cal Nutraceuticals
"Incredibly well thought-out and organized. This bible will serve as an excellent reference for veterinarians and pet owners alike."
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| The Heart Revolution: The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest |
Kilmer McCully, Martha McCully |
ISBN: 0060929731, Paperback - $10.01 BUY
A safe, effective, and revolutionary program for lowering homocysteine levels and cutting your risk of heart disease
In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large-scale studies. The Heart Revolution:
Challenges the long-held assumption that lowering cholesterol is the key to preventing heart disease
Explains how eating vitamin B-rich food can control homocysteine levels
Lays out a plan with menus for putting more B vitamins in our diet
Discusses how food processing and additives compromise our health
Explains how costly cholesterol-lowering medicines can actually harm our health
Eat Your Way to a Healthy Heart
Pork Chops with Potatoes and Onions, Veal with Wine and Mushrooms, Guacamole, Omelettes. This is not your typical diet program. Dr. McCully offers real food choices with fresh ingredients available just about everywhere. The focus is on delicious foods that will leave you satisfied. The purpose is to make sure you're getting enough of the vitamins needed to prevent heart disease--B6, B12, and folic acid, as well as essential, phytochemicals, fat-soluble vitamins, minerals, antioxidants, and essential oils. It's easy to follow this plan as it relies on foods you want to eat with little preparation time and tons of variety.
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| A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together |
Alan R. Md Gaby (Editor), Inc. Healthnotes (Editor) |
ISBN: 0307336646, Paperback - $15.61 BUY
Know the Side Effects and Protect Your Health
If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health.
From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home.
MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONS
Find out about:
• Drugs that can deplete your body’s nutrients
• Supplements that can interfere with drug absorption
• Side effects of common drug-herb-vitamin combinations
• Supplements that can help your prescriptions work better
• Combinations that should never be taken together
• With a foreword by Dr. Bob Arnot
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| Nutrient Timing: The Future of Sports Nutrition |
John Ivy, Robert Portman |
ISBN: 1591201411, Paperback - $10.17 BUY
If you are serious about weight training, you have probably experienced the "plateau phenomenon." You train harder, you consume extra protein in your diet, but you just don't get the strength and power gains that you want. For the last ten years sports nutrition has focused on "what" to eat. The latest research from leading sports science labs now shows that "when" you eat may be even more important. Nutrient Timing adds the missing dimension to sports nutrition, the dimension of time. By timing specific nutritiion to your muscle's 24-hour growth cycle, you can activate your body's natural anabolic agents to increase muscle growth and gain greater muscle mass than you ever thought possible. Nutrient Timing is the biggest advance in sports nutrition in over a decade.
By apply the principles of the Nutrient Timing System, you'll be able to deliver the precise amounts of nutrients needed at precisely the right time to optimize your muscle-building agents and maximize muscle growth, while minimizing muscle damage and soreness after a hard workout. You'll even be less susceptible to colds. You can actually sculpt a better body with more lean muscle mass, less fat, and more power without changing your exercise program or even you total caloric intake. "Nutrient Timing" will show you how.
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